The Seattle Sounders forward celebrated his recent call-up the best way possible - by scoring all the goals needed to win.

Amy Carnell will look to bring another team to the Seattle area after aiding the Sounders Women in bringing in stars such as Hope Solo to the team last year.

The Seattle Sounders forward leads the team in goals and now takes his scoring prowess to the national stage.

The Portland Timbers can win the Cascadia Cup and salvage something from an otherwise disastrous season, while the Seattle Sounders hope to take their playoff positioning back into their own hands.

Seattle Sounders fans can exercise a vote of confidence in current general manager Adrian Hanauer, and Sounder At Heart believes they should vote to retain him.

The Sounders can end Vancouver's Cascadia Cup hopes and extend a long run for misery their northern rivals, but if they aren't careful they could suffer a serious blow to their own playoff positioning.

The Sounders practice "democracy in action" and will vote on whether or not their GM gets to keep his job next month.

An international friendly won't be included in the Seattle Sounders' season-ticket package as it has been in the past, but that doesn't mean the team won't still have an exhibition match.

Seattle Sounders forward Fredy Montero is on the downloadable cover of FIFA '13.