The Seahawks made a few changes to the roster this afternoon as they released tight end John Nalbone and signed tackle Edwan Coughman to the 90-man roster.
Nalbone signed to the Seahawks practice squad last year. The Miami Dolphins drafted Nalbone in the fifth round (161st overall) by after he played college ball at Monmouth University. Nalbone also spent short stints on the Minnesota Vikings, the Denver Broncos, the Philadelphia Eagles and the Cincinnati Bengals.
The 6'4" 305 pound Coughman spent the 2011 season playing with the Toronto Argonauts in the CFL League but was released earlier last May. He attended Dodge City Community College in Atlanta and later transferred to Shaw University. He earned All-CIAA first-team honors in 2009.
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